meditiation – Amy Holt

Your focus.

May 12, 2021 amycurtisholt

I almost believe this, and that's a huge thing. Despite my years of study, teaching, and immersion in the world of yoga and meditation, I never thought my anxiety would let me sit still long enough to do anything but check meditation off of my daily to-do list. But recently? Something clicked. Something clicked, and I stumble… Continue reading Your focus.

Satya

As yet in darkness.

April 5, 2021 amycurtisholt

Actively choosing to wait is as firm a decision as one to move, and I think we often forget that. We confuse waiting with stagnation, or mistake it as procrastination. On the contrary--we're immersed in a culture of rushing--rushing to get the job done, to get to work, to get home, to get to the… Continue reading As yet in darkness.